The Healthy Thing is a curated guide to embodying total wellness with a strong focus on mind/body healing and living a clean and healthy lifestyle.

Blog now on Substack

While what’s already here will continue to live here for now, I’ve decided to move most of my writing over to Substack where it’s more discoverable and easy to follow. Read my intro post here. Remember to follow and subscribe if you’re part of Substack. See you there.

My Nonna's Italian lemon rice Easter cake (adapted to be GF DF RSF)